1. Call the Valley Mental Health Outpatient Clinic nearest your home. Click here for a map and locations of our Tooele County offices. 
    
2. We will ask you some questions to determine your needs and how to best serve you.  If our services are not appropriate for your needs, we will offer other community resources that could assist you.
    
3. We will make an appointment for you to visit with one of our therapists.  They will ask more questions about the services and care you may need.  Please come early to fill out some paperwork.  If you have insurance, please bring your insurance card to your appointment.  Click here to print and fill out some information for your first appointment. 
    
4. The therapist will recommend a plan to suit your needs.  It is important that you follow through with your appointments so that we can work together in a partnership. 

If you are in crisis you can call our 24 Hour Crisis number:

Monday - Friday (8 a.m. - 5 p.m.)  call (435) 843-3520, and request to speak with a crisis worker.

Weekends and after-hours call (435) 882-5600 and request a crisis worker to contact you.

Toll Free/24 Hour Crisis:      (800) 537-8739
Suicide Prevention Lifeline:  (800) 273-TALK (8255)